this is just some simple shout out to some of the site I like to frequent...
RGDA TN
BJJ Board
MMA Forum
MMA Playground
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This blog is about me and my training for Brazilian Jiu Jitsu, Mixed Martial Arts and just getting in shape in general. I am 32 years old with 3 kids, a wife and a job. My purpose is to show other people who may be thinking they do not have the time to train get in shape and have a life, that it can be done.
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